BEST EXERCISE TO REDUCE BELLY FAT
REDUCE BELLY FAT
Published By Livemint | 26 Feb, 2023
What's belly fat?
Long sitting and WFH leads to accumulation of belly fat that is stored around organs in abdomen
How to reduce it?
Belly fat can be reduced with regular exercising. Know different exercise to cut your belly fat.
Doing leg raise affects lower abs, upper abs, quads, hamstring
Credit : @GoalLoaded
Targets on lower and upper abs, and helps in reducing belly fat and even bringing abs
A combination of push-ups & jumping, perfect for keeping body active
Simplest and the best exercise to gain core strength and lose fat
A good indoor cardio work-out that will also help in reducing belly fat
It targets rectus abdominis and reduces belly fat at faster pace
Easy and fun exercise to reduce belly fat, affects limbs, shoulder and legs.
A great combination of squat and jump that reduces belly fat and strengthens core
This is an opposite of crunch and affects lower and upper abs, and glutes
CLICK FOR MORE VISUAL STORIES