PROTEIN

WAFFLES

40 G PROTEIN PER SERVING HEALTH BEET Scribbled Underline

WHEN YOU'RE IN THE MOOD FOR WAFFLES, BUT ALSO NEED TO HIT YOUR PROTEIN TARGETS FOR THE DAY!

ONLY 4 INGREDIENTS NEEDED!

*Vanilla protein powder

*Egg Whites *Almond extract *Flour

This low calorie, high protein, protein waffle has 206 calories total with 40 grams of protein, 9 grams of carbs, 1 gram of fat, and 2 weight watchers points!

recipe below

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I tested a variety of measurements and cooking time, and they all turned out pretty similar.  These protein waffles really are fool-proof!

Step 1

Whisk batter and pour onto a greased waffle iron, without over filling it!

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Step 2

ADD SUGAR FREE SYRUP AND WHIPPED CREAM!  

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Step 3

EAT EVERY DAY AND STILL LOSE WEIGHT!!!

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Step 4

OPTIONAL= ADD FRUIT!

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FOR THIS DELICIOUS PROTEIN WAFFLE RECIPE AND MORE, VISIT HEALTHBEET.ORG

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